Diabetes can reduce male fertility because this disease has been associated with various risk factors affecting male reproductive capacity, such as erectile dysfunction, ejaculatory disorders, or hypogonadism (testicular dysfunction).  The risk of infertility increases if there is a poor glycemic control due to an increased body mass index (BMI), or insulin resistance.

A healthy serving of protein is often the key to staying fuller for longer. So what kind of protein should you include in your diet? Nutritionist Lisa Guy has rounded up the 20 best sources of protein around to get you started.

Think muesli topped with almonds, chia seeds, berries, raw sugar, honey, milk, yoghurt and whatever else ‘organic’ you can find is the breakfast of champions? Think again.

We all know that we should eat more fruits and vegetables, but it isn’t always the easiest thing in the world. There are so many other more convenient food options that fresh fruits and vegetables usually don’t end up in our stomachs. The good news is that adding more fruits and vegetables can be easy if you put enough effort into it. Here are a few tips and tricks you can use to add more fruits and vegetables to your diet. 

Breakfast may be the most important meal of the day, but a healthy lunch is also crucial for productivity. We asked Charlie Ayers, the former executive chef at Google who now feeds some of tech’s top minds at his Palo Alto, California, hot spot, Calafia Café, about his food-as-fuel philosophy. “It’s key to eat balanced meals that leave you stimulated and energized for hours,” he says. So whether you need to be on for a big meeting or just plow through your workload, try one of his supersmart, nutrient-packed desk lunches.

With so many social events that revolve around food, it’s not easy to get a fresh start on making healthy food choices. However, with a little thought and planning, you can prevent taking your body on a roller coaster ride – without having to choose between food deprivation and satisfaction.

A new study from two Texas Tech University researchers shows the stereotype of the caffeine-driven ultra-masculine adolescent male may have a scientific basis.

Most conversations about infertility and healthy reproduction tend to focus on the woman, and how things like age, environment and lifestyle factors can affect her ability to give birth to a healthy baby.

Male infertility can be very difficult to deal with, especially when you’re trying to conceive. It is estimated that approximately eight percent of men seek medical help for male infertility associated problems. While male infertility can be caused due to a broad variety of reasons, there are many treatments available to address this issue like hormone therapy with testosterone, in vitro fertilisation and intra-cytoplasmic sperm injection (ICSI), among others. However, there is a natural and safer way of dealing with infertility — adding sesame seeds to your diet regularly could help in fighting against male infertility to an extent, though there are no guaranteed results, says Rajani Patankar, Ayurvedic Professor, Ayurved Mahavidyalaya & Seth R. V. Ayurved Hospital, Mumbai. In fact, traditional practitioners in India regularly prescribe this to fight male infertility.

Sexual health depends directly on the foods that we eat. The foods that we eat has a major impact on our sexual health. Men can face a lot of problems when it comes to their sexual life due to problems such as erectile dysfunction and premature ejaculation. For this, they use many medicines including Viagra, which is the most commonly used drug, to improve their performance on bed.