Easy Berry-Granola Parfait

Start your morning right with this super-simple parfait. Packed full of all the essential vitamins for male fertility you will start the day energized and satisfied.

Ingredients

  • 1/2 cup frozen blueberries (or other berries)
  • 6 oz plain low-fat yogurt
  • 1 whole-grain granola bar

Instructions

  1. Put blueberries in a glass.
  2. Pour yogurt over blueberries.
  3. Crumble granola bar over yogurt.

Total prep time: 2 minutes

Back to blog

The 3-Month Fertility Action Plan for Men

Keep learning with our free e-book!

Joshua Shoemake covers everything you need to know about male infertility and takes you through the scientifically proven steps to improve your chances of conceiving. No fluff. No nonsense. Just science-backed tips & techniques.

Get your free copy