Grilled Eggplant with Feta Cheese, Romesco, and Mint

Chef Steven Redzikowski’s grilled eggplant recipe is a savory, spicy, and satisfying dish that will please both vegetarians and meat-eaters. The smoky eggplant, paired with a rich romesco sauce, tangy feta, and refreshing mint, creates a mouthwatering meal that's both filling and flavorful.


Ingredients

  • ½ cup harissa (store-bought or homemade)
  • ½ cup raw almonds, chopped
  • ½ cup golden raisins, chopped
  • ¼ cup cilantro, chopped
  • 2 eggplants, sliced into planks, ½-inch thick, scored
  • ½ cup crumbled feta
  • 8 fresh mint leaves, sliced
  • Olive oil
  • Sea salt, to taste

Instructions

Step 1: Prepare the Harissa Romesco Sauce

  1. In a medium bowl or measuring cup, combine the harissa, chopped almonds, golden raisins, and cilantro. Mix well and set aside.

Step 2: Grill the Eggplant

  1. Preheat your grill to direct, medium heat.
  2. On a baking sheet, coat the eggplant slices with olive oil and season with salt.
  3. Grill the eggplant for 3 to 4 minutes per side until fully cooked and tender.

Step 3: Assemble and Serve

  1. Arrange three or four slices of eggplant on a plate.
  2. Spoon some of the harissa romesco sauce over the eggplant.
  3. Top with crumbled feta, fresh mint leaves, and a drizzle of olive oil.

Homemade Harissa (Optional)

If you're up for making your own harissa, here’s the recipe:

Ingredients

  • 2 dried ancho chilies
  • 2 dried chipotle chilies
  • ¼ tsp ground caraway seeds
  • ¼ tsp ground coriander
  • ¼ tsp ground cumin
  • 6 jarred piquillo peppers
  • Juice of 1 lemon
  • 2 garlic cloves, minced
  • 1 cup olive oil
  • Salt, to taste

Instructions

  1. Rehydrate the ancho and chipotle chilies in hot water for 5 minutes, drain, and set aside.
  2. Toast the caraway, coriander, and cumin in a dry skillet over medium-low heat for 3 to 5 minutes until aromatic.
  3. In a blender or food processor, combine the rehydrated chilies, toasted spices, piquillo peppers, lemon juice, and garlic. Gradually add the olive oil until smooth.
  4. If the mixture is too thick, add a little water to reach the desired consistency. This will make about 2½ cups of harissa.

Serving Suggestions

  • Serve this dish as a light main course or as part of a larger spread with other grilled vegetables or meats.
  • Pair with a crisp, chilled white wine or refreshing iced tea to complement the spiciness of the harissa.

Male Fertility Benefits

  • Eggplant is rich in antioxidants, supporting overall health and well-being.
  • Harissa & Spices: The blend of chilies and spices can help boost circulation and improve metabolism.
  • Feta & Mint: The addition of feta provides a protein boost, while mint helps with digestion and freshness.

This grilled eggplant dish is a flavorful and vibrant addition to any meal, whether you're serving a vegetarian crowd or just craving something different.

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