Roasted Squash with Hazelnuts and Brown Butter
This roasted butternut squash recipe is a delicious twist on the classic side salad. The creamy, roasted squash pairs perfectly with the crunch of hazelnuts, the sweetness of pomegranate seeds, and the richness of a brown butter dressing, creating a flavorful side dish that’s a great companion for meats like chicken, steak, pork, or fish.
Ingredients
- 1 butternut squash, peeled and cut into 1 ½-inch cubes
- 2 Tbsp olive oil
- Salt and pepper, to taste
- 2 Tbsp butter
- 1 Tbsp lemon juice
- 1 Tbsp champagne or white wine vinegar
- 1 tsp honey
- ½ cup blanched hazelnuts, toasted
- ½ cup pomegranate seeds
- 4 oz. goat cheese, crumbled
Instructions
Step 1: Roast the Squash
- Preheat your oven to 400°F.
- On a large baking sheet, toss the squash cubes with olive oil, salt, and pepper.
- Roast the squash for about 20 minutes until tender and golden.
Step 2: Make the Brown Butter Dressing
- In a small saucepan over medium heat, melt the butter. Cook until the butter solids begin to brown, about 5 to 7 minutes.
- Remove from heat and stir in lemon juice, vinegar, and honey. Set aside.
Step 3: Prepare the Hazelnuts
- Roughly crush the hazelnuts using the bottom of a heavy pan.
Step 4: Assemble the Dish
- In a medium bowl, toss the roasted squash with the brown butter dressing, crushed hazelnuts, and pomegranate seeds.
- Season to taste with salt and pepper.
Step 5: Serve
- Divide the squash mixture into 4 bowls and top each with 1 oz. of crumbled goat cheese.
Serving Suggestions
- This dish pairs well with roasted chicken, seared steaks, broiled pork chops, or grilled fish such as salmon.
- Serve as a side dish or light main course, perfect for fall and winter months when squash is in season.
Male Fertility Benefits
- Butternut Squash: High in fiber and vitamins, supporting digestion and overall health.
- Hazelnuts: Rich in healthy fats and vitamin E, which are beneficial for reproductive health.
- Goat Cheese: A source of protein and calcium, contributing to a balanced diet.
This roasted squash with hazelnuts and brown butter is a satisfying and nutrient-packed alternative to the usual side salad, bringing depth and flavor to your meal.