Male Fertility Recipe: One-Pot Chipotle Chili
Start this chili the night before the big game and score with your Super Bowl party guests the next day. They’ll dig the delicious combo of spices and protein-packed ingredients—and so will you.
Ingredients
- 1 tbsp canola or extra-virgin olive oil
- 1 medium yellow onion, finely chopped
- 1 large Hillshire Farm chicken sausage link, cut into 1-inch pieces, on the bias
- 2 medium green and/or red bell peppers, seeds removed and finely chopped
- 1 tsp ground cumin
- 1 bay leaf, dried
- 4 whole chipotle chilies in adobo sauce, to taste for desired heat
- 2 28-oz cans diced tomatoes, with juice
- 1 15-oz can black beans, rinsed and drained
- 2 15-oz cans kidney beans, rinsed and drained
- ½ tsp sea salt
- 1 tbsp chili powder (optional)
Optional Toppings
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- 6 tbsp nonfat Greek yogurt, to top
- 6 scallions, trimmed and thinly sliced, on the bias
Directions
- Add black and kidney beans to a slow cooker.
- Add chopped onions and peppers.
- Stir in the salt, cumin, and (for a little more heat) chili powder. Throw in a dried bay leaf.
- Add diced tomatoes and chipotle chiles. Cover the slow cooker, and set on HIGH for four hours or on LOW for 8 hours (or overnight).
- Ladle into bowls and top with nonfat Greek yogurt and thinly sliced scallions.
Source: Mens Fitness
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