Photo: Joylicious
Photo: Joylicious

This recipe is simple and uses only 3 ingredients: Bananas, dark chocolate and walnuts. All 3 of these foods have all been proven to increase male fertility and improve sperm quantity and quality. Bananas contain plenty of vitamin B, which is great for male fertility, dark chocolate contains L-Arginine HCL, an amino acid that increases your sperm count and walnuts are high in omega 3 fatty acids which increase male fertility and sexual pleasure by increasing blood flow toward the privates. Bon Appétit!



serves 1-2; yields about 30-40 pieces

  • 3 ripened bananas, peeled sliced into 1″ thick pieces and frozen
  • 1 dark chocolate bar (3.5 oz each ) I used a 70% cacao bar but milk chocolate can be used as well
  • 1 1/2 T coconut oil, melted
  • 1 cup toasted walnuts, chopped

Peel bananas and slice into 1″ pieces. Place onto large pan lined with wax paper. Place into freezer for at least 1 hour.

Source: Joylicious
Source: Joylicious

Chop dark chocolate bar into small pieces and place into a small glass bowl. Microwave for 30 sec and then in 10 sec intervals (stirring in between) until chocolate is fully melted. Add melted coconut oil and mix thoroughly.

Find some wooden skewers or fondue skewers to make the dipping process easier, if you have neither you can also use  2 small forks. Remove bananas from freezer and pierce banana pieces using the skewers and slowly allow the excess chocolate to drip off. Place onto reserved wax paper and top with walnut pieces. Set aside.

If you are using two forks, drop the banana pieces one at a time into the chocolate and use the forks to lift them, allowing any excess chocolate to drip off the sides. Place onto parchment and top with pecan pieces. Continue with the rest of the batch.

Eat immediately or place back into the freezer until ready to eat. If the bites are too hard, simply leave on the counter for a couple minutes and they will soften a little.

If the chocolate hardens while you are dipping, simply place back into the microwave for 5-10 sec to soften again.

Keep Cool!

Source: Joylicious