Running seems to require a greater amount of high-level thinking than most of us might imagine. The sport seems to change how the brain works in surprising ways, according to a new report
![](http://www.snowballsunderwear.com/cdn/shop/files/press_logos_73498c8b-70d5-4472-b7f7-6a550d859b86_1450x.progressive.png.jpg?v=1688120811 1x, //www.snowballsunderwear.com/cdn/shop/files/press_logos_73498c8b-70d5-4472-b7f7-6a550d859b86_1450x@2x.progressive.png.jpg?v=1688120811 2x, //www.snowballsunderwear.com/cdn/shop/files/press_logos_73498c8b-70d5-4472-b7f7-6a550d859b86_1450x@3x.progressive.png.jpg?v=1688120811 3x)
Our Story
Our Journey from Infertility to "Manly Cooling"
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How smoking affects male fertility
Cigarette smoking is one of the main causes of life-threatening diseases, such as, cardiovascular disease, respiratory disease, cancer of the lungs, bladder, cervix, esophagus, kidney, pancreas, and
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Boxers vs Briefs...what's the verdict?
There are several factors that can lead to male infertility. Among these are environmental factors, such as, poor diet, lack of sleep, high stress levels, and... heat. In order for the testes to pro
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Male Fertility and Heat
The testicles are located outside of the body for a reason. This is because, for healthy sperm production, the testicles need to be between 3.5 to 7 degrees cooler than the rest of the body's tempera
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Nuts may boost your sperm health
A new study has found that eating more nuts can improve men’s sperm count. So, what is it about nuts? Nuts are rich in antioxidants, minerals and vitamins, that are essential for maintaining ove
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Sleep can affect Male Fertility
We know that sleep is vital for our bodies to function healthily. But how does sleep relate to male fertility in particular? Studies show that a lack of sleep can significantly raise stress levels,
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How to Meditate while you Run
Now, you might be thinking, ‘Meditation is about stillness, whilst running is a whole-body workout, so how do these two go together?’ The answer is...breath. Various studies have shown that both ru
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How Exercise affects Sperm Count
We know that obesity can lower a man’s fertility and that a healthy body is paramount to having healthy sperm. Although exercise is important, experts say that too much exercise can actually hinde
![How Testosterone affects your Testicles](http://www.snowballsunderwear.com/cdn/shop/articles/ab52e558-5ebd-4789-b9e3-a9675068ff99_270x.progressive.jpg?v=1688140600 1x, //www.snowballsunderwear.com/cdn/shop/articles/ab52e558-5ebd-4789-b9e3-a9675068ff99_270x@2x.progressive.jpg?v=1688140600 2x, //www.snowballsunderwear.com/cdn/shop/articles/ab52e558-5ebd-4789-b9e3-a9675068ff99_270x@3x.progressive.jpg?v=1688140600 3x)
How Testosterone affects your Testicles
Testosterone, or as you may know it, ‘the manly hormone.’ It’s true that we tend to associate testosterone with manliness...conjuring up images of hairy cavemen gnawing on meat. But there’s a scien
![How Veganism affects your sperm count](http://www.snowballsunderwear.com/cdn/shop/articles/fd00e1ca-69cf-49f9-88a7-2d2db52c9df4_270x.progressive.jpg?v=1688140630 1x, //www.snowballsunderwear.com/cdn/shop/articles/fd00e1ca-69cf-49f9-88a7-2d2db52c9df4_270x@2x.progressive.jpg?v=1688140630 2x, //www.snowballsunderwear.com/cdn/shop/articles/fd00e1ca-69cf-49f9-88a7-2d2db52c9df4_270x@3x.progressive.jpg?v=1688140630 3x)
How Veganism affects your sperm count
Ah, veganism...the endless debate. Is it good for you or is it not? The world loves to discuss this ethical diet and how it can help or hinder your health. With so many contradictory articles out t
![Can intermittent fasting hinder your chances of conception?](http://www.snowballsunderwear.com/cdn/shop/articles/82838dfb-78d7-4c0b-ac56-5a52edfee6a7_270x.progressive.jpg?v=1688140634 1x, //www.snowballsunderwear.com/cdn/shop/articles/82838dfb-78d7-4c0b-ac56-5a52edfee6a7_270x@2x.progressive.jpg?v=1688140634 2x, //www.snowballsunderwear.com/cdn/shop/articles/82838dfb-78d7-4c0b-ac56-5a52edfee6a7_270x@3x.progressive.jpg?v=1688140634 3x)
Can intermittent fasting hinder your chances of conception?
Fasting seems to be buzzing everywhere. Whether it’s the 5:2 or 16:8 method...or whether you're simply skipping breakfast every-day, intermittent fasting is the one craze the world loves to love. Eve
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Testosterone boosting recipes
Having low testosterone can be a sensitive subject for us guys...It’s as if it deducts from our manliness in some way, which is ridiculous! This is a common problem that affects 1 in 4 men over 30, w
![Fertility Yoga for Men](http://www.snowballsunderwear.com/cdn/shop/articles/dcd156e9-4fa4-4322-8b3f-f6fc654f46e7_270x.progressive.jpg?v=1688140598 1x, //www.snowballsunderwear.com/cdn/shop/articles/dcd156e9-4fa4-4322-8b3f-f6fc654f46e7_270x@2x.progressive.jpg?v=1688140598 2x, //www.snowballsunderwear.com/cdn/shop/articles/dcd156e9-4fa4-4322-8b3f-f6fc654f46e7_270x@3x.progressive.jpg?v=1688140598 3x)
Fertility Yoga for Men
Ok guys, let’s talk about Yoga... Yes, yoga...that thing you see soccer moms jabbering about, as they sip their green juice in their stretchy lycra pants. But in all seriousness, Yoga isn’t just som
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Superfoods for Male Fertility
Let’s talk about superfoods! Over recent years, the world has become obsessed with superfoods. Goji berries, cacao beans, green tea, you name it, we’ve found it...But what actually makes a superf
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Snowballs Underwear Scientifically Proven to Keep You Cooler fo...
We worked with fertility doctors and the UK’s Channel4 to test the cooling power of Snowballs against boxers and regular briefs. Three men spent a day wearing each type of underwear, and then an infrared thermometer was aimed at their hot zones.
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Snowballs and Increased Testosterone: A Customer Review
Greg ordered a set of our cooling underwear two years ago, hoping to enhance his production of testosterone. He took a scientific approach to the challenge and began tracking his testosterone with blood tests. And over the next year, he saw astonishing results. His testosterone increased even more than we imagined possible.
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These Lifestyle Factors Are Linked To Sperm Damage
Certain lifestyle factors are linked to higher rates of damage in the genetic material in men’s sperm, a study suggests.
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Indian women suffer as male infertility goes untreated
Indian women continue to suffer in absence of a specialised centre to treat male infertility as most fertility clinics are gynaecology driven.
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Male menopause is very real
Over the past few years, I have come across several cases where couples come to me for treatment related to infertility and other problems in their marital life. It is always easy to hold the woman responsible for fertility and if there is something wrong, the first thought goes in the direction of the woman involved. Is her health fine? Is her system supporting conception and child birth?
![men’s mental health](http://www.snowballsunderwear.com/cdn/shop/articles/man-1483479_960_720_270x.progressive.jpg?v=1532969553 1x, //www.snowballsunderwear.com/cdn/shop/articles/man-1483479_960_720_270x@2x.progressive.jpg?v=1532969553 2x, //www.snowballsunderwear.com/cdn/shop/articles/man-1483479_960_720_270x@3x.progressive.jpg?v=1532969553 3x)
Why strong friendships are key to men’s mental health
For decades this Philadelphia physician lived a life inside his head, rarely expressing himself with his heart. He says his inability to open up wasn’t good for his first marriage, or his second.
“I am so grateful to Snowballs, which contributed to us being able to naturally conceive a baby we are expecting next November. Keep up the good work!”
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Marc O., London
“My husband has been using Snowballs for a month and a half, and his sperm count per ml has almost doubled from 4.5 million to 8 million. His motility and morphology have also improved, and our urologist thinks Snowballs are likely making the difference.”
![](http://www.snowballsunderwear.com/cdn/shop/files/judy_164x.png?v=1687877183 1x, //www.snowballsunderwear.com/cdn/shop/files/judy_164x@2x.png?v=1687877183 2x, //www.snowballsunderwear.com/cdn/shop/files/judy_164x@3x.png?v=1687877183 3x)
Judy C., Vancouver
“This is by far the sexiest pair of underwear I’ve ever owned. My wife approves and likes to call them my ‘tighty grays’. [And] the results blew me away: 114 days…sperm count up 78%.”
![](http://www.snowballsunderwear.com/cdn/shop/files/greg_164x.png?v=1687877183 1x, //www.snowballsunderwear.com/cdn/shop/files/greg_164x@2x.png?v=1687877183 2x, //www.snowballsunderwear.com/cdn/shop/files/greg_164x@3x.png?v=1687877183 3x)
Greg Sommer
“They fit great, they feel great, and when I slip in an ice pack before a weight session, my body feels sharper and I can push further. Still experimenting, but I think those Russian lifters were right about icing, and I love my new Snowballs!”
![](http://www.snowballsunderwear.com/cdn/shop/files/rich_164x.png?v=1687877183 1x, //www.snowballsunderwear.com/cdn/shop/files/rich_164x@2x.png?v=1687877183 2x, //www.snowballsunderwear.com/cdn/shop/files/rich_164x@3x.png?v=1687877183 3x)
Rich J., Dallas
“After my vasectomy my doctor said I should ice the area. My job requires me to be on my feet a lot, so I bought a pack of Snowballs and got healed up quick. Thanks!”
![](http://www.snowballsunderwear.com/cdn/shop/files/juan_164x.png?v=1687877183 1x, //www.snowballsunderwear.com/cdn/shop/files/juan_164x@2x.png?v=1687877183 2x, //www.snowballsunderwear.com/cdn/shop/files/juan_164x@3x.png?v=1687877183 3x)
Juan R., Orlando
“I believe this is one of those rare things that virtually Every Single One of you should be doing…. Because if you can drop your testicular temp by a mere one degree Celsius, you’re going to produce more T and more semen. And I’ll tell you men, these underwear make it reeeeal easy….”
![](http://www.snowballsunderwear.com/cdn/shop/files/mark_164x.png?v=1687877183 1x, //www.snowballsunderwear.com/cdn/shop/files/mark_164x@2x.png?v=1687877183 2x, //www.snowballsunderwear.com/cdn/shop/files/mark_164x@3x.png?v=1687877183 3x)
Mark Wilson