Your Balls: A User’s Manual
Don’t forget: there are two parts to your package. You already go through great lengths to protect one (your penis), but sometimes neglect the second (your balls). If you want to ensure healthy sperm and a vibrant sex life, start showing your testes some TLC, stat. Here’s how.
Your Balls: A User’s Manual
Spark Up Your Marriage: 4 Ways to Date Your Wife All Over Again
Does your marriage feel flat? Studies show that after three years of marriage, many couples start complaining about their relationship being stale and boring. It’s no surprise then that most divorces occur within the first three years of marriage.
How can you beat the marital blahs and spark up your marriage? The answer is simple: date your wife all over again.
Spark Up Your Marriage: 4 Ways to Date Your Wife All Over Again
Guys Who Watch TV Have Lower Sperm Counts
Here’s another great reason for guys to get off that couch and hit the gym—especially any guy who wants to have a baby! According to a new study from researchers at the Harvard School of Public Health, men who lead sedentary lifestyles—the dreaded combo of computing, commuting, and couch-potato-ing—have lower sperm counts compared to men who are physically active.
Guys Who Watch TV Have Lower Sperm Counts
11 Ways to Improve Male Fertility
In recent years so many studies have noticed a decrease in male fertility that some experts have declared a “sperm crisis.” This is a disturbing trend for couples hoping to conceive, but the good news is that male fertility can be improved by doing the following eleven things.
11 Ways to Improve Male Fertility
Trying to Conceive? Stay Sane During the Two-Week Wait
The deed is done — you had sex during your partners most fertile days and now…it’s a waiting game. During those two weeks between ovulation and taking a pregnancy test, it’s pretty easy to drive yourself nuts wondering if you’ve succeeded in your attempt to conceive. Don’t! Instead try this.
Trying to Conceive? Stay Sane During the Two-Week Wait
Six Ways Sex Improves Your Health
Sex is everyone’s favourite workout. And we should all be doing more of it. Aside from the immediate biochemical benefits – of which you’re well aware – regularly going to bed early delivers a range of longer term health boons. Tap into the most enjoyable way to lengthen your life, stave off disease and melt away stomach fat.
Six Ways Sex Improves Your Health
Living Fertile: 8 Ways to Lose Weight at Your Desk
Finding it hard to drop those extra pounds and live a healthy, fertile life? Turn your day at the office into a 9-5 fat-burning spa treatment by busying yourself with our timeline of physical and psychological shortcuts
Living Fertile: 8 Ways to Lose Weight at Your Desk
Living Fertile: 11 Rules for Eating Healthy on the Road
It is important to make healthy choices to improve and maintain a fertile lifestyle. Whether you’re heading out for a business trip or vacation with your wife, your diet might take a dive. Between fast food stops, huge restaurant meals, and a general “I-can-eat-whatever” attitude, the result is often vacation pudge that lasts longer than you want. Follow these eating guidelines and you’ll have a good time on the road, minus the longstanding consequences.
Living Fertile: 11 Rules for Eating Healthy on the Road
Food & Lifestyle Tips To Boost Male Fertility
It’s not an unusual scenario: a couple decides to try for a baby, and the female half of the equation embarks upon a preconception diet and lifestyle makeover to improve her chances of falling pregnant and prepare her body for pregnancy. But did you know that it’s just as important for your partner to revise his food and lifestyle choices? Yes, you can boost male fertility, too, and here’s how.
Food & Lifestyle Tips To Boost Male Fertility
The health benefits of the Ice Bucket Challenge
Over the past week you’ve probably seen a video of somebody performing the latest viral internet sensation: the ice bucket challenge. The rules of the challenge? Dump a bucket of ice water over your head (posting a video as proof) or donate $100 to amyotrophic lateral sclerosis (ALS) research. A series of tech icons, from […]
The health benefits of the Ice Bucket Challenge
Check out the Fertility Revolution Podcast
Julie Chang has just launched a great new podcast, Fertility Revolution, and over the next months she’ll be featuring many respected fertility doctors, complementary fertility practitioners, attorneys, infertility advocates, published authors, health & wellness experts, and more. It’s definitely worth checking out (and we’ll be appearing on there in the next few weeks to discuss everything you ever wanted to know about manly cooling!). Here’s Julie to tell you more about her great new resource:
Hi, I’m Julie Chang, founder and host of Fertility Revolution. I’m a licensed acupuncturist and natural fertility expert with an acupuncture practice in San Diego. I have 15 years experience in using Chinese Medicine including acupuncture, herbs, supplements, and nutrition to help women and men grow their families. I’m particularly passionate about blending the best of modern medicine with the wisdom of holistic medicines to provide a comprehensive treatment plan for those I’m helping. Under my supervision, hundreds of babies have been born and I hope with Fertility Revolution we can make that millions!
As Benjamin Franklin said so effectively, “An ounce of prevention is worth a pound of cure”. That’s what this is all about for me.