Male Fertility Recipe: Black Bean Chili
Beans are a wonder food for male fertility. This super-easy recipe is hearty and filling, high in fiber, yet low in calories and fat and will boost those swimmers to increase your chances of conceiving!
Male Fertility Recipe: Black Bean Chili
Male Fertility Recipe: Baked Italian Oysters
Oysters are well-known as aphrodisiacs which are famous for boosting one’s sexual drive and male fertility due to high zinc levels. Consuming a mere 15mg of oysters a day, reportedly helps you to repair the sperm damage caused by environmental and chemical factors. feeling like some fancy fertility food? This hot appetizer is served on the half shell for an elegant presentation. The ground red pepper lends a subtle heat to the breadcrumb topping.
Male Fertility Recipe: Baked Italian Oysters
Male Fertility Recipe: Blueberry-Walnut Oatmeal Cookies
Cookies. Who doesn’t like cookies? How about male fertility cookies? Don’t worry, they are tastier than you’d think. Using the super male-fertility powers of walnuts with antioxidant rich blueberries, these delicious (and nutritious) cookies will have you conceiving in no time.
Male Fertility Recipe: Blueberry-Walnut Oatmeal Cookies
Male Fertility Recipe: Chickpea-Chicken Tikka Masala
Selenium is necessary for the creation of sperm. In studies men with low sperm counts have also been found to have low levels of selenium. You need to ensure you’re eating a selenium-rich diet to promote male fertility. Lucky for you we have a delicious curry recipe that incorporates chicken (a great source of selenium) with chickpeas that not only have a high protein content, but are also low in saturated fats, and have tons of fiber. Try this delicious curry recipe today to get your boost of male fertility vitamins!
Male Fertility Recipe: Chickpea-Chicken Tikka Masala
Male fertility Recipe: Skillet Butternut Squash and Kale With Maple-Roasted Pumpkin Seeds
Pumpkin seeds contain a good dose of zinc which is said to increase the sperm count. They also contain essential fatty acids like Omega-3 which enhance the blood flow to sexual organs. Want to get all those male fertility benefits from pumpkin seeds but don’t know how to incorporate them into your diet? Try this delicious recipe, which also gives you the magical male fertility boost from butternut squash!
Male fertility Recipe: Skillet Butternut Squash and Kale With Maple-Roasted Pumpkin Seeds
Male Fertility Recipe: Smoked Salmon Salad with Tahini Dressing
Salmon, high in Omega-3 which is a great boost for male fertility. Combined with male fertility superfood sesame seeds (in the form of tahini), this delicious and simple recipe will have your swimmers moving faster than Michael Phelps.
Male Fertility Recipe: Smoked Salmon Salad with Tahini Dressing
Male Fertility Recipe: Beef Stir-Fry with Broccoli & Oyster Sauce
Oysters are well-known as aphrodisiacs which are famous for boosting one’s sexual drive. Like pumpkin seeds, oysters are also rich in zinc which boosts male fertility. Teaming up the power of oyster sauce with fertility foods, beef and broccoli, this recipe will have you succeeding in the kitchen and the bedroom.
Male Fertility Recipe: Beef Stir-Fry with Broccoli & Oyster Sauce
Male Fertility Recipe: Chicken, Asparagus, Pepper & Almond Traybake
Asparagus is one food that has been celebrated since the medieval ages for its ability to rev up the sexual drive in both men and women. In fact, asparagus was used by people of medieval ages to treat infertility. It contains Vitamin C which aids in raising male fertility, testosterone and sperm count. Combined with the super fertility foods chicken and almonds, this recipe is an easy and tasty one-pan roast chicken supper spiced up with lemon, cumin, paprika, coriander and other North African flavours.
Male Fertility Recipe: Chicken, Asparagus, Pepper & Almond Traybake
Male Fertility Recipe: Thin & Chewy Oatmeal Raisin Walnut Cookies
Walnuts. A wonder food for male fertility. What’s better than walnuts? Walnut cookies. Don’t be fooled by the healthy ingredient list, these Oatmeal Raisin Walnut Cookies taste beyond unhealthy… they taste like they’re from a bakery… they taste like they’re packed with butter and sugar… they taste like sin. They seem way too good to be true. They taste like, “No way this can be good for me!”
Male Fertility Recipe: Thin & Chewy Oatmeal Raisin Walnut Cookies
Male Fertility Recipe: Roast Chicken with Artichokes, Tomatoes and Garlic
A subtle twist on the traditional roast, this recipe is full of flavor and texture, as well as a good source of anti-oxidants. Eating antioxidants is an easy way to boost a male fertility, as well as improve overall health in both women and men.
Male Fertility Recipe: Roast Chicken with Artichokes, Tomatoes and Garlic
Male Fertility Recipe: Chicken, Chilli and Avocado Salad
This simple and delicious chicken salad packs a nutritional punch. In Aztec times, the avocado was considered the “fertility fruit”, and modern science has backed up in the importance of the omega-3 fatty acids found in avocados for both female and male fertility.
Male Fertility Recipe: Chicken, Chilli and Avocado Salad
10 Smoothie Recipes for Men
As men, our bodies are meant to withstand a certain level of beer consumption, greasy foods and downright rank loads of garbage, but at times it’s best to counteract these high levels of regular bodily disdain with a quick and painless concoction from the produce section. Even if you’re a veggie hater, you can get back to the healthy side of life with 10 manly smoothies to make you more of a man and increase your fertility.